The Mullet Man Triathlon has proven to be a definite addition to the Annual Interstate Mullet Toss® and Gulf Coast’s Greatest Beach Party (held this year on April 27th-29th). This is our 23rd Annual Mullet Man Triathlon.


This wonderful event is open to many categories and is great for family viewing or participation. Enjoy a day on the beach, in the water and and the path. See more details below:




Saturday, April 13th, 2019 @ 7:30 AM (RAIN OR SHINE)




Discounted Rooms:

If you need accommodations for yourself or friends please click HERE.


Post Race Party:

A post race celebration will take place shortly after the race (this is the real reason people do the Triathlon). Great food and drinks will be provided.




A portion of the proceeds will go to the Leukemia Lymphoma Society. In memory of M. Lane Gilchrist, the late, popular Mayor of Gulf Breeze, FL.




You will begin with the swim portion for 1/4 mile in the Gulf of Mexico behind the Flora-Bama Lounge. (Wet suits are optional.)


Then transition into the bike segment at the Flora-Bama’s East Parking Lot. Our course will be 16.5 miles and will begin at the Flora-Bama headed east into FL on Perdido Key Dr. Cyclists will follow the road around underneath Theo Baars bridge and will return on River Road. Follow Perdido Key Dr. to the west into Alabama (where the same road changes names to Perdido Beach Blvd.), go under the bridge at Alabama Point, come back east on Perdido Beach Blvd. and arrive back at the Flora-Bama.


(Bike helmets required. Participants must walk bikes through the transition area.)


You will transition for the 3.9-mile run at the Flora-Bama, head west, turn around under the Perdido Pass Bridge, and finish back at the Flora-Bama.


For more information or to volunteer your time, please email jessica@florabama.com or call Jessica at 850-483-6267.


Thank you for supporting the Flora-Bama and the Leukemia Lymphoma Society!





Friday, April 12 from 4 PM - 7 PM under the Flora-Bama Tent.

Saturday, April 13 from 6 AM - 7 AM under the Flora-Bama Tent.

No packet pick-up after the race.

Triathlon held rain or shine.  Fees are non-refundable.





Age Groups:

15-19  20-24 25-29  30-34 35-39 40-44

45-49  50-54 55-59  60-64 65-69 70+




The Athena is for women weighing 145 lbs or more. Two age divisions: 39 & under and 40+.


The Clydesdale is for men weighing 200 lbs or more. Two age divisions: 39 & under and 40+.


The Super Clydesdale is for men weighing 225 lbs or more. Must "weigh-in" at packet pick-up. Two age divisions: 39 & under and 40+. Super Senior Clydesdales are age 55+.


The Fat Tire is for men and women riding a Fat Tire or Mountain Bike. Two age divisions: 39 & under and 40+.


The First Timers is for men and women first time triathletes who have never done a triathlon before. First Timers are also in age groups.


For more information or to volunteer your time, please email jessica@florabama.com



Thank you for supporting the Flora-Bama and the Leukemia Lymphoma Society!










The Flora-Bama is not only the Worlds Most Famous Beach Bar, our live music is legendary. With 5 different entertainment areas there is something for everyone. Whether you like country, dance, beach music or folk guitarist, there is always something playing at the Flora-Bama. See the list of UPCOMING BANDS HERE.

While at the Flora-Bama the Oyster Bar is the cure for the munchies. We have oysters seasoned and raw, Royal Red shrimp, fantastic burgers, nachos, chicken tender baskets, grouper tacos and much more. The Oyster Bar is a must when you visit the Flora-Bama. SEE OUR FULL MENU





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The World Famous Flora-Bama is located in Orange Beach, Alabama and Perdido Key, Florida. Come visit to enjoy live music, Bushwackers, wonderful restaurants, the beach bar setting and all the fantastic people.


FLORA-BAMA is located at 17401 Perdido Key Dr., Pensacola, Fl. 32507

You may also call us at (251) 980-5118


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FLORA-BAMA Lounge, Oyster Bar & More

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